Online Workshops


The Art & Science of Relaxation Therapy: Reduce Anxiety, Depression, Pain, Sleep Disorders, Trauma and Inflammation

Join Dr Judy Lovas as she teaches evidence-based Relaxation Therapy and translates complex science. Judy makes it easy for you to understand evidence of neural, endocrine and immune responses to relaxation.


Complex And Resistant Depression: The Best Evidence-Based Techniques For Assessment And Enhancing Treatment Outcomes

Depression is severe when appearing alone, however, there may be a synergistic or cumulative effect when depression is co-morbid with medical problems, anxiety, personality disorders, family or relationship conflict, or with generalised life stress. This workshop focuses on the assessment and treatment of depression as it frequently appears, co-occurring with various other disorders.