The Anger Management Jumpstart And Beyond: Powerful Mindfulness- Based Techniques For Transforming Anger Into Self-Acceptance, Empathy And Forgiveness
Anger is not easy to resolve or treat. For treatment to be effective, a multitude of tools, techniques and therapeutic models should be applied at different times. Not one or another treatment approach is better than the other, and there is no end to learning about new tools. If you have attended other courses on managing and treating anger in the past, then add this one to your portfolio. It is different!